I love being a dietitian. Knowing that what you do can influence someone’s mental and physical health is utterly fulfilling. Dietitians are clinically trained, this means we are trained within the NHS to treat medical conditions like high blood pressure or obesity. We offer guidance on what you can do to change your health via diet, and your lifestyle. I am also a certified Sports Nutritionist. Sports Nutrition optimises fitness, performance and physique via dietary means. In the background to clinical and sports nutrition, I am passionate about Lifestyle Medicine. Many of us know what we ought to do, lifestyle medicine delivers evidence-based strategies to actually make those behaviours happen.