I love being a dietitian. Knowing that what you do can influence someone’s mental and physical health is utterly fulfilling. Dietitians are trained clinically, this means we know how to treat medical conditions like high blood pressure or obesity by offering guidance on what you can do to change your diet. Being trained in Sports Nutrition is completely different. Sports Nutrition optimises fitness, performance and your physique before and after training or sports. And of course in the background of both clinical and sports nutrition is my passion for Lifestyle Medicine, the discipline which covers what many of us know we ought to do, with evidence-based strategies to actually make those behaviours happen.