Some ages are more vulnerable to anorexia, other times we might binge and start purging; many of us eat in a very disordered fashion, not really understanding what we are doing to our mental and physical health.

If you are seeking support to manage your eating or exercise patterns, be confident I will listen to you.  Together we can move you to a place where you feel healthier, more at ease with yourself, and happier.  Managing your body weight may always be an area of your life where you find trickiness. We seek to reduce those times as much as possible.