Healthy habits Archives - Felicity Lyons

5 Top Tips to Help You Take Back Control of Your Eating

13th January 2021

Healthy Lifestyle, Lifestyle, Lifestyle Medicine, Weight Loss

If you feel your eating has gone somewhat astray because of the pandemic, Christmas or just life, use the strategies below to take back control of your eating. Controlling your eating is.....Read more

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Can anyone do yoga?

14th December 2019

Activity, Healthy Lifestyle, Lifestyle Medicine

Below is a blog I wrote in 2015 on my return from an amazing yoga holiday – something I had thought about many times but never quite managed to do. I remember.....Read more

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5 Top Tips to Help You Take Back Control of Your Eating

Can anyone do yoga?

5 Top Tips to Help You Take Back Control of Your Eating

Be Kind To Yourself – An Important Healthy Lifestyle Goal

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5 Top Tips to Help You Take Back Control of Your Eating

Be Kind To Yourself – An Important Healthy Lifestyle Goal

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