What is a Positive Affirmation?
A positive affirmation is a thought that can help you with your goals, whatever they may be. Positive affirmations are based on the idea of auto-suggestion. Because we are repeating something in our.....Read more
Coffee: 4-5 cups allowed
Coffee has had a bad name in health circles for a long time due to outdated science. I am here to help you enjoy your coffee and feel confident that you are.....Read more