Health Archives - Felicity Lyons Dietition and Nutritionist in London Fri, 27 Feb 2026 10:59:39 +0000 en-GB hourly 1 https://felicitylyons.com/wp-content/uploads/2019/12/cropped-FL_site_icon-32x32.jpg Health Archives - Felicity Lyons 32 32 FREE March Mindful Eating Challenge https://felicitylyons.com/free-march-mindful-eating-challenge/ https://felicitylyons.com/free-march-mindful-eating-challenge/#respond Fri, 27 Feb 2026 10:53:14 +0000 https://felicitylyons.com/?p=10439 A 31-day journey to reconnect with hunger and fullness, and to explore your relationship with food. How this challenge works This challenge is designed to help you slow down, tune into yourRead more

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]]> A 31-day journey to reconnect with hunger and fullness, and to explore your relationship with food.

How this challenge works

This challenge is designed to help you slow down, tune into your body, and build a more peaceful relationship with food — one small step at a time.

 

Download my FREE March Mindful Eating Challenge (PDF)

 

 

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